How it works

Fly through your workout

Everything you need to know before your first class.

How it works

Low impact.
High energy.

Bungee fitness is a full-body workout where you're suspended from a bungee cord. It's suitable for most fitness levels — beginners are always welcome.

  1. STEP 1

    Harness up

    You're fitted into a padded waist harness attached to a ceiling-mounted bungee cord. Our instructor sets the right resistance for you.

  2. STEP 2

    Move & fly

    Run, jump, lunge and fly through choreographed sequences. The cord takes the impact off your joints and adds resistance to every move.

  3. STEP 3

    Feel the burn

    60 minutes of cardio, core and strength work. Up to 600 kcal, a huge endorphin rush, and a big smile guaranteed.

Woman training in a bungee fitness harness
The Bungee Fitness studio with twelve bungee positions

The classes

Twelve cords.
One unforgettable hour.

60 minutes

Every class is a full hour

Max 12

Small groups, personal attention

Pick your spot

Choose your own bungee position

All levels

Beginner friendly & scalable

Mon · Wed · Fri
09:30 · 11:00 · 12:30
Tue · Thu
09:30 · 11:00 · 12:30 · 18:00 · 19:30
Saturday · Sunday
Closed
See the live timetable

Your first flight is €15

Book a trial class, pick your bungee position and discover why Fuengirola can't stop bouncing.

Book your first class